Dean Attwood - Mindset and Performance Coach and Anxiety Expert

PhysioPod met Dean Attwood some years back. It was Dean's passion for helping others that shone through and he made a lasting impact upon Mary and Julie. When they began their monthly newsmagazine, Dean was somebody they approached to write for them, as they felt his dynamic and energetic approach, coupled with his unique style of communication should be brought to the attention of their readers.

Dean Attwood

Mindset and Performance Coach and Anxiety Expert

Dean is Owner and Director at Integral Workplace Wellness - a mental health support and training company that specialises in staff and business support for SME’s who, along with Bel Hardman, offer a


“a heart centred and people focused company, with professionalism and integrity at the core, helping you to put your Workplace Wellness first for the benefit of both your valued staff and your business.”

 

BLOG POSTS

The Importance of Solitude for a Healthy Mind By Dean Attwood

Spring Cleaning Your Mind 

Practising Self-Care this Christmas Season

Improve Your Happiness At Work by Integral Workplace Wellness

Men's Health Week - Attention All Men!

Real is Rare

Boundaries

Self-Care this Christmas and Mastering the Moment

A Change In Direction

A Reminder - You Are Enough

Morning and Night

The Story Behind

Everything Starts With A Thought

Self Care