Self Care Week 2024 - Mind and Body: PhysioPod® UK & LWO Community

The Self Care Forum has nominated Mary Fickling of PhysioPod® UK and Gaynor Leech of LWO Community as Self-Care Champions. These 2024 videos look at the vital work of The Self Care Forum, explore the definition of self-care, and explain why it's so important, with special guidance from Gaynor for those living with lymphoedema. Mary has created a series of mini videos looking at tips for self-care daily.

 

 

 

 

 

 

 

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