Head and Neck Lymphoedema - Self Management with Deep Oscillation

After developing severe head and neck lymphoedema following oral cancer surgery, Amanda Winter experienced rapid relief from swelling, pain, and restricted speech through Deep Oscillation therapy. By purchasing a Deep Oscillation Personal device for daily at-home use, she now successfully self-manages her condition, which keeps her scars soft and restores her confidence.

Amanda by the seaside with a physiopod for head and neck lymphoedema
 
I had my major operation in March 2022 - details in this article.
 
Through regular use of the Deep Oscillation Personal, my speech and ability to eat have improved, so that I can now eat almost anything (except lettuce ????). People who don't know me don't notice anything wrong with my speech at all. However, if I have spoken a lot, I still get a bit of a lisp as my tongue tires.
 
In February 2024, I had the side of my tongue debulked as it had become too large. Unfortunately, I got an infection, and instead of a two-week recovery,  it was 10 weeks.
 
Once again, the Lymphodema flared up, so the deep oscillating machine was used twice daily to help reduce the swelling for a good six months,
 
To this day, I still use the machine daily, but I am down to using it only in the morning. I have a shorter cycle, now 13 minutes, and use it at the 70/80% intensity setting.
 
I would be lost without this, as my quality of life is so, so much better.