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Esme Bebb

Esmé Strength & Wellbeing
Worton Park
The Tack Room
Cassington
Oxfordshire
CV13 6BS
Mobile 07952 263 103

Business opening hours: Tuesday – Saturday By Appointment

The logo features the word “esm?” in smooth teal script with a curved accent over the final letter. Beneath it, “Strength & Wellbeing” appears in a smaller, bold dark?blue font. The contrast between the flowing script and the clean tagline creates a calm, supportive, and professional feel, suggesting a focus on empowerment and holistic health.

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Treatments

Myofascial Release Therapy
WalkActive
Pilates
Personal Training
MLD & Lymphoedema
Lipoedema
Deep Tissue Massage

Deep Oscillation Therapy

through the layers

 

Clinically proven, gentle, non-invasive and relaxing electrostatic field therapy, permeating an 8cm depth, enhancing the bodies' natural healing process. MLD and DEEP OSCILLATION® Therapy, where appropriate, will be combined as treatment in the following areas:

  • Acute and chronic pain
  • Burns Healing
  • Cellulite (80% Grade 1 and 2 Cases)
  • Chronic Oedema
  • Cording Post Breast Cancer Surgery
  • Fibromyalgia
  • Fibrosis
  • Fracture healing (post traumatic)
  • Lipo-Lymphoedema
  • Lipoedema
  • Lymphoedema
  • Natural Anti-Aging (dark circles, swollen eye lids, eye bags, skin improvement)
  • Pre and Post General Surgery (including Endoprosthesis and Osteosynthesis)
  • Pre and Post Liposuction (cosmetic, lymphoedema, lipoedema liposuction)
  • Pre and Post Plastic Surgery, Breast Reconstruction
  • Wound Healing Disorders

 

QUALIFICATIONS

 

Personal Training, Nutrition & Pilates

• Nutrition: Level 4 – Origym

• Personal Training: Level 3 – Origym

• Gym Instructor: Level 2 – Origym

• Pelvic Floor Training: Tom Waldron

• Pilates: Advanced Mat Pilates, Common Orthopaedic Conditions, Small Equipment

 

Myofascial Release & Deep Tissue

• Fascia Training: Lower back fascia trainer, Fascia Summer Research School – Leipzig, Fascial Fitness Intro (with Daniela Meini, Fascial Fitness Association), Fascial Foundation – Jing

• Myofascial Release & Bodywork: Advanced Deep Myofascial Release (with Art Riggs), Deep Tissue & Myofascial Release (with Art Riggs), Structural Fascial Bodywork (with Jing Institute), Myofascial – Indirect (with Jing)

 

Lymphatic Drainage & Specialist Massage

• Lipoedema & Lymphoedema: Specialist Lipoedema Management (with Lymph Training Academy Ltd), Lymphoedema FG-MLD (with Lymphoedema Training Academy Ltd), Manual Lymph Drainage – Original Dr Vodder Method

• Specialist Massage: Massage for people living with cancer (Gayle Macdonald & the Iris Partnership), Pregnancy Massage (with Jing), On-Site Massage (with Jing), ITEC Level 3 Holistic Massage

Esme is committed to ongoing CPD (Continuing Professional Development) to keep her practice evidence-based.

 

Personal Profile

A woman in a black polo with the esm? Strength & Wellbeing logo smiles while looking down, standing in a clinic space with an anatomical poster and a wall clock behind her.

 

"I’m Esmé. I’m a therapist with a broad background in hands-on bodywork and movement, working with people who need support to feel more comfortable, less overloaded and more at ease in their bodies. My approach is steady, practical and responsive, shaped by careful listening. I was drawn to this work after seeing how often people are rushed or pushed when what they need is the opposite. I care deeply about helping people move forward with confidence.

My practice is built on a "360 approach" that treats you as a whole person rather than a collection of isolated symptoms. This perspective is deeply personal; while I was "the sporty one" in school, my well-being eventually went "haywire", leaving me navigating constant pain and fluctuating moods. I had to learn how to truly take care of myself, and that experience drives my commitment to offering genuine empathy without judgement.

I believe that while progress is tough when you fixate on physical limitations, real transformation happens when you appreciate what you can do. Whether we are working on personal training, Pilates, myofascial release, or lymphatic drainage, I promise straight-up support—no false positivity or "fluff", just honest strategies to help you handle the frustrations, setbacks, and wins along the way. My goal is to use my expertise in diverse practices to help you recover your health and experience lasting results."

 

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