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Cool Health Ltd

Carole Caplin and Rachel Henry

London
N7 6JS
Carole Caplin: 0793 990 8686 / Rachel Henry: 07930 985 494

 

cool health

Business opening hours are varied, with appointments available by arrangement. 

Mobile Therapy services are offered in the Greater London area, and the team is also willing to travel abroad to provide treatments.

 

Email Website

Services

cool health treatment room

• Corrective Exercise: To improve posture and restore function by addressing strength and flexibility.
• Clinical Massage Therapy: Utilizing over 20 techniques, including for cancer patients and during pregnancy/disability, often paired with prescribed exercises.
• Functional Eating & Lifestyle: Addressing inflammation through food to improve various health aspects beyond just weight management.
• Scar Tissue Therapy: Using ScarWork techniques to reduce adhesions and restore mobility and sensation in scars of all types.
• Fascial Stretch Therapy™: A pain-free assisted stretching method to improve flexibility, performance, and reduce pain.
• Online Support and Virtual Training: Offering remote programs for corrective exercise and strength and conditioning.


DEEP OSCILLATION®: Clinically proven, gentle, non-invasive and relaxing electrostatic field therapy, permeating an 8cm depth, enhancing the bodies' natural healing process reducing pain, oedema, bruising, scar tissue, fibrosis and promoting an earlier return to normal activities.

Qualifications

 

  1. ITEC Dip, London School of Massage  
  2. BTEC Prof. Dip London School of Massage 
  3. NASM-CES National Academy of Sports Medicine (NASM)
  4. Fascial Stretch Therapy Stretch To Win Institute 
  5. Certified Nutritional Practitioner (CNP) – Institute of Holistic Nutrition (Toronto, On, Canada)
  6. SOMA Training (ELDOA):
    1. ST1/1 Analytical & Segmental Muscular Strengthening of the Abdominal Muscles & Thoracic
    2. ST1/2 Analytical & Segmental Muscular Strengthening of the Lower Limb
    3. ST1/3 Analytical & Segmental Muscular Strengthening of the Upper Limb & Trunk
    4. Diaphragm
    5. The Squat & Gravity Line
    6. MyoFascial Stretching
    7. ELDOA Level 1-3
  7. Exercise Therapy (upper body, lower body, and core mastery) Exercise Therapy Association (London / Cambridge)
  8. RockTape – FMT Level 1 & Level 2 Advanced Course & Assessment 
  9. Sharon Wheeler Courses
    1. The Tail End
    2. Structural Integration of the Cranium
    3. ScarWork Refresher and advanced techniques
  10. Restore Therapy
    1. ScarWork Therapist Certification: Four Day Therapy Training
    2. Oncology Scar Specialist (at NLSM)
    3. Movement after Breast Cancer
    4. Mastectomy & Reconstruction
    5. MSK Scarring
    6. Blended online and in-person specialist training for oncology clients
  11. Fascia Hub (Jan Trewartha)
    1. The Fascial Pelvis
    2. The Fascial Foot
    3. The Fascial Heart
  12. Body In Harmony (Jan Trewartha)
    1. Sharon Wheeler ScarWork
    2. Working with Pelvis and Abdominal Scars
    3. Fascial Unwinding and Reintegration
    4. Carole has completed over 400 hours as assistant teacher on the courses in Sharon Wheeler’s ScarWork
    5. Carole- Assistant Teacher Practice & Consolidation Day
  13. Amethyst Trust- Specialist practical Cancer Massage training, adapting techniques, aftercare and education in treating people with cancer
  14. PhysioPod UK - Deep Oscillation Therapy 

In addition to the information above, Carole Caplin is also an assistant teacher for ScarWork courses offered by both Jan Trewartha and Emma Holly.

 

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Memberships/Insurance/Affiliations

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Healing Hands Network Fascia Hub  FHT Restore Therapy 

 

 

 

About Cool Health

dynamic duo

Carole Caplin and Rachel Henry

 

Carole Caplin and Rachel Henry are the driving forces behind Cool Health Ltd. With over 50 years of combined experience in the health and fitness industry, their partnership was founded in 2020 following their meeting at a central London clinic in 2017.

Both Carole and Rachel are Corrective Exercise Specialists, Clinical Massage Therapists, and ScarWork Revision Practitioners. Carole is an advanced practitioner and assistant teacher of Sharon Wheeler’s ScarWork, and is certified in Soma Training and ELDOA—advanced biomechanical techniques that improve posture, mobility, and fascial health. Rachel is also certified in Fascial Stretch Therapy, a table-based myofascial stretching technique that originated in North America.

Cool Health’s methodology is rooted in detailed client assessments, forming the foundation for personalised programmes that address injury and pain management, functional movement issues, functional nutrition, and corrective and preventative exercise. The rehab and performance based programmes are blended with their hands-on therapies—such as clinical multi faceted massage, Fascial Stretch Therapy, ScarWork, and myofascial release—and lifestyle management. Delivered as part of a whole-person approach focused on sustainable habits and lasting results, their integrated, evidence-informed care is tailored to each client’s unique needs and goals.

Together, they offer a comprehensive suite of services aimed at addressing a range of health concerns, including:

  • Chronic and acute spinal issues
  • Orthopaedic prehabilitation and rehabilitation
  • Pain management
  • Soft tissue injuries
  • Postural imbalances
  • Hypermobility
  • Musculoskeletal dysfunction
  • Sports performance enhancement

In addition, their work also encompasses support for inflammatory issues, adrenal fatigue, digestive disorders, and hormone imbalances.

Cool Health Ltd. serves a diverse clientele, from athletes, professionals across industries, performing artists, individuals undergoing prehabilitation or recovering from surgery, and those seeking to avoid orthopaedic procedures.  Clients range in age from 18 to well into their 90s. Their proven results have led to regular referrals from consultants on Harley Street. Carole and Rachel also collaborate closely with a trusted network of professionals, ensuring a multidisciplinary approach that leaves no stone unturned in the pursuit of optimal health outcomes.

 

 

How did you hear about DEEP OSCILLATION®? What prompted you to buy? 

Carole and Emma Holly have worked very closely together and when Emma went away, having just got her Deep Oscillation machine, she gave it to Carole for a couple of weeks to try, and Carole, Rachel, and the clients loved it.

 

How do you find dealing with PhysioPod® UK Limited? 

Very friendly and helpful