Bel Hardman Guest Blogs

PhysioPod met Bel Hardman through a mutual acquaintance Dean Attwood, together they direct Integral Workplace Wellness, a company providing wellbeing & mental health support for staff. Bel lives with stage 2/type 4 Lipoedema and has privately liposuction for 4 surgeries. She has her own Deep Oscillation Personal which has helped in her recovery from surgery. "I've had it for nearly 2 years and it’s helped my Lipoedema by moving lymph flow, inflammation, pre-surgery preparation, pain relief and scar work. Not to mention my entire family use it on injuries. Highly recommended it!"

Tuning your Mindset to Support your Goals

My 12 month Lipoedema Surgery Journey

A Refined Sugar Free Diet - A Guest Blog Post by Bel Hardman, Stress & Resilience Coach

"A huge thank you to Bel for sharing her thoughts and recipes with us!"

Patient Review – NICE Report – Liposuction for Chronic Lipoedema