Bel Hardman Guest Blogs

PhysioPod met Bel Hardman through a mutual acquaintance Dean Attwood, together they direct Integral Workplace Wellness, a company providing wellbeing & mental health support for staff. Bel lives with stage 2/type 4 Lipoedema and has privately liposuction for 4 surgeries. She has her own Deep Oscillation Personal which has helped in her recovery from surgery. "I've had it for nearly 2 years and it’s helped my Lipoedema by moving lymph flow, inflammation, pre-surgery preparation, pain relief and scar work. Not to mention my entire family use it on injuries. Highly recommended it!"

Release Your Limiting Beliefs – 4 Steps to Overcome What’s Holding You Back

What Would Your Life Look Like with Full Self-Acceptance?

Tuning your Mindset to Support your Goals

My 12 month Lipoedema Surgery Journey

A Refined Sugar Free Diet - A Guest Blog Post by Bel Hardman, Stress & Resilience Coach

"A huge thank you to Bel for sharing her thoughts and recipes with us!"

Patient Review – NICE Report – Liposuction for Chronic Lipoedema